Sleep herbs

by Patricia McDougall

Stop tossing and turning at night. New all natural sleep herb supplements may just be what your seeking. Made from traditional sleep herbs from the Amazon rain forest these supplements are an exciting new combination of sleep herbs.

Herbal supplements made from Mulungu, Lemon Balm (Toronjil), Damiana, Graviola, or Passionflower herbal extract ensure that you get adequate rest by normalizing sleep patterns, relaxing your muscles, and calming your nerves. These sleep herbs reduce anxiety and feelings of restlessness. The best part is that these sleep herbs do all this without any side effects or hangovers the morning after. Natural sleep herbs are not addicting.

Last Updated on Sunday, 23 October 2011 19:36

The Problem With Using Herbs To Treat Anxiety

by Karen Larsen

Many people who have been diagnosed with anxiety are wary of taking drugs fearing that they will become addicted and dependent on the drugs. As a consequence, a number of these patients, who could benefit from prescribed medications, don't bother to take their medications.

Instead, what some have chosen to do, is to take a more organic plan of attack to treat their anxiety. And they choose to do this, mainly, by using herbs and other natural substances. But, before you embark on such a course, you should first notify your primary physician and get their feedback on the specific herbal therapies that you are thinking of trying. This way the doctor can be prepared if you start to experience unusual reactions.

Last Updated on Friday, 08 July 2011 00:19

How Can Herbs Treat Stress

by Sarah Labdar

Stress can have an unbalancing effect upon the body, which can cause moderate to severe changes in our normal bodily function. Whether stress is acute or chronic we experience several symptoms, which affect not only our mind but our body as well. Acute stress causes symptoms of increased heart rate, breathing, blood pressure, agitation, irritability, lack of concentration, moodiness, inability to think and many more. Most of these symptoms will dissipate once the stress subsides however, if stress continues then these symptoms can progress causing mental and physical problems such as depression, obesity, cancer, heart disease, withdrawal and anxiety. The body can only protect itself for so long causing an irregular imbalance of chemicals and hormones within our system. Eventually our immune system can no longer stave off infection or disease. Herbs can strengthen the immune system and reduce the ill effects of stress and eliminate depression and anxiety.

Last Updated on Friday, 06 May 2011 22:14

Herbs That Can Reduce Stress, Anxiety, & Tension

by Sarah Labdar

Herbs have used for thousands of years in Ayurvedic medicine, Traditional Chinese Medicine and in herbalism. Herbs have been known to treat a variety of symptoms and diseases. Stress is the number one most serious health problem in America today. Due to the change in the majority of jobs from physical to mental aptitude its no wonder why Americans are so stressed out. In addition, the society is on the go 24/7 leaving no time for people to relax, rest or shut off their brains. Not to mention that the pressure and mounting economic problems that we are facing in this day in age is one for the record books. With all this stress we become physically, emotionally and mentally unbalanced. To maintain, restore and prevent further chronic stressful influence on our mind and body, herbs are the perfect remedy to balance the body’s nervous system.

Last Updated on Friday, 28 January 2011 01:38