The Perennial Herb Alfalfa has Many Medicinal Uses

by Bob Cotto

The perennial herb Alfalfa has many medicinal and dietary benefits and uses. Research shows that this herb may lower glucose and cholesterol in the blood and Alfalfa supplements are safe for oral consumption by most people - there are a few cases where symptoms similar to lupus occurs. Alfalfa sprouts and seeds contain the amino acid L-canavanine which appears to cause the symptom (the leaves however do not contain it). Alfalfa plant leaves are extremely rich in nutrients and minerals which include magnesium, potassium, carotene and calcium. Alfalfa is effective for reducing fevers, contributes to healthy blood and contains natural fluoride which helps prevent tooth decay.

Last Updated on Sunday, 18 December 2011 05:29